Experience Nutraful

Nutrition and Mindfulness in Perfect Balance

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Mission

At Nutraful, we believe in the profound connection between what we eat and how we feel. Our mission is to help you cultivate a healthy relationship with food and emotions through mindfulness and emotional well-being

Mindful Eating
for Mental Well-Being

Nutraful empowers you to understand and manage the intricate relationship between your emotions and eating habits.

Tailored Solutions

No more one-size-fits-all solutions. Nutraful tailors your journey based on your unique nutrition habits, mental and emotional needs.

From personalized profiles to customized meal plans, our app adapts to support your mental well-being every step of the way.

Meal Plan Recommendations

Receive meal plans tailored to your nutritional needs and emotional state, evolving as you provide more information to better support your mental health.

Mood And Food Tracker​

Track what you eat and how you feel. Our challenge-based journaling provides insights into your eating patterns and emotional connections, helping you identify and modify unhealthy habits that affect your mental health.

Expert Insights

Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite. This practice can help you manage your emotions better, reduce overeating, and enjoy your meals more fully.

Susan Albers

Psy.D, Clinical Psychologist

Stress affects the same signals as famine does. It turns on the brain pathways that make us crave dense calories—we’ll choose high fat, high sweet foods, or high salt. When we have a ‘stress brain,’ food is even more rewarding. Mindfulness has turned out to be much more powerful than I thought, in its ability to affect weight
Elissa Epel

PhD, Director of the UCSF Center for Obesity Assessment, Study, and Treatment

Mindful eating is a way to incorporate mindfulness into one of the most fundamental activities of our existence. It is a way to nourish our bodies and our minds. You may find that you will make nutritious, wise, and green food choices that are satisfying to you and good for our planet.

Thich Nhat Hanh

Psy.D, Clinical Psychologist

Take Our Survey​

Nutraful empowers you to understand and manage the intricate relationship between your emotions and eating habits.

Start survey

Join Us

in Building Nutraful

Your feedback is invaluable in helping us create an app that truly supports your journey towards a healthier relationship with food and emotions.

What We Want to Know :​

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Your current eating habits and challenges.
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The features you find most beneficial.
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Your preferences for community interaction and content.
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Any additional suggestions or comments you have

Why Participate?

Influence Nutraful:

Your feedback will shape the app to better meet your needs.

Exclusive Rewards:

By completing the survey, you will be entered into a raffle to win exclusive early access to the app and other exciting rewards.

Be Heard:

Join a community of like-minded individuals who are passionate about mindful eating and mental wellness.

Become a Nutraful Beta Tester

we are excited to announce that Nutraful, your soon-to-be favorite mindful eating app, is on its way! We want to offer you a unique opportunity to join the Nutraful Beta Tester Program! Get early access to our app and help shape its development with your invaluable feedback.

Sign Up For Beta Program

Why Become a Beta Tester?

Early Access

“>Experience Nutraful’s cutting-edge features before anyone else.

Influence Development​

Your insights will directly impact the final version of the app, ensuring it meets the needs of our community.

Special Perks

Enjoy exclusive benefits and rewards as a token of our appreciation for your participation.